Monday, July 1, 2019

5 Quick Guava Recipes | Indian Guava, Peru Recipes

Introduction:

Guava is a fruit that grows in tropical as well as subtropical regions. It is an excellent fruit as it is helped to boost immunity and contains an enormous amount of Vitamin C. Guava is an oval-shaped fruit available in green, white and pink color. Moreover, Guava has many edible seeds and its skin is either thick or thin.
The Guava fruit juice is a very rich source of Fiber, Vitamin C, Antioxidants and many more. Antioxidants help a person to reduce the harmful effects of the oxidation. Hence, guava is used for medical purposes.
Uses of Guava:
Some food experts do understand the Guava flavors and hence, they use it in making various dishes. Guava agua fresca is one of the most popular Mexican beverages. Moreover, make cook sauces, dried snacks desserts, fruit bars and lots more.
People eat raw Guava along with chili powder, a pinch of salt and pepper powder in India. Guava is the national fruit of Pakistan and also popular fruit in other countries.
Make candies, jellies, jams, marmalade, and preserves with Guavas because it has a higher level of pectin. That was a pretty big list! It is sure very few people have an idea about Guava dishes. So let us know them all in detail:

  • Approximate quantity: 12 Ounces
  • 3 cups of Guavas, finely chopped
  • 3 cups of water
  • 1 TBS Apple Cider Vinegar
  • 3/4 Cup Sugar
  • Lime juice (2 limes)
  • 1 TBS Spoon
  • Approximate quantity: 4 Glasses
  • 2 ounces Guava Simple Syrup
  • Furthermore, take 1/2 cup ice
  • 3 ripe bananas, 3 lime juice
  • 8 ounces White Rum



Guava is a tropical fruit grown on the Guava tree. It is eaten fresh or used to make beverages, jams, and other foodstuffs. Moreover, Guava juice, fruit, and leaves are used as medicines. People suffering from Cancer, Cough, Colic, High Blood Pressure, Diarrhea use guava fruit extensively.


5 Quick Dishes made with Guava:
Guava is a tempting fruit. You can make several delicious Guava recipes within some time. So attention aspiring foragers, you may not have to go very far to gather your food. Just check the little green sphere's fleshy part and get going. Here are 5 quick ways you can make the most use of the sweet Guava this season:
1.Guava Jelly: There are many Guavas available in the market. So why not purchase them in loads and make sweet Guava Jelly? Guavas have a very high level of pectin and hence, there is no need to add extra artificial substance. It only takes some minutes to make the Guava Jelly. Let us know it in detail:
Gather all the above ingredients in a saucepan. Boil them and reduce heat flow to medium-low and mix them all for 30 minutes.

Let them cool. Pour the mixture to separate out the Guava seeds. Use a large spoon, press down the solids from the mixture and release the juice.
Likewise, pour the Guava mixture to the saucepan and boil again. Furthermore, reduce the heat to medium-low and simmer it for 40 long minutes and make it thick.

Let it cool, pour into the jars and refrigerate it. The Guava will get thicken and enjoy the soft dish.


2. Banana Guava Rum Daiquiris: Now, this is an interesting blending of banana and Guava. You can say it is a deadly combination of both the fruits. Furthermore, this fusion of Daiquiris consists of lime juice, white rum, ripe bananas, and Guavas syrup.
Add 2 ounces of the Guava simple syrup, crushed ice pieces, lime juice, rum, and bananas. Furthermore, blend the mixture and make it smooth. Serve immediately.

In order to make Guava Syrup, pour the guavas in a saucepan. Moreover, add enough water. Now, boil at the lower flame and cook till guavas become soft. Remove the seeds and press the Guava flesh properly.
Furthermore, mix the Guava liquid and stir well. Boil and mix for 30 minutes. Let it cool and serve well.
3. Indian Chutney using Guava: Try the easy and quick Guava Chutney. Never heard of this recipe? Moreover, do add some leaves of mint to enhance the taste of the chutney. Avoid sugar if you can. The process to make chutney is same but add crushed Guava.
4. Big French Toast with Guava Syrup: Now, make French toast with finest Guava syrup. All you need is 4 eggs, 1/2 cup whole milk, 2-2 inch slices brioche bread, 4 cups of water, 1 1/2 cup of sugar, cinnamon, nutmeg, Guava seedless, Unsalted butter and lots more.
Mix eggs, milk, cinnamon, vanilla, and nutmeg completely in a bowl. Furthermore, put the bread in a shallow dish and pour the egg mixture n the bread. Cover the dish and keep in the refrigerator for soaking.

Mix Guavas, water, sugar, cinnamon sticks, cloves, star anise together and boil them all in a pan. This will make the Guava sauce.

Cook the bread to 400 degrees and melt the butter. Furthermore, make the break egg soaked and bake it for 10 minutes.

Serve the poached Guava and the Guava syrup.

5. Guava Drinks: Take some Guavas and furthermore, cook them and add honey. This will let you make Guava drink which cures constipation. Moreover, it is high in fiber and it is perfect for breakfast and evening munch. Likewise, it is best for cocktail parties as Guava Mojito. Guava with coconut milk and vanilla ice-cream as a Guava smoothie.
Benefits of Guava:

Guava is tasty as well as very beneficial for health. It has Vitamin C almost 275.5 mg/cup. Moreover, Guavas are one of the greatest sources to fight diseases like common cold and cough. Likewise, Guavas are highly responsible for boosting and fostering WBC viz White Blood Cells in the body. The fruit can also help to lose weight and control extra blood sugars. They are greatly responsible for weight loss as they contain a high level of fiber. Moreover, Guavas control blood pressure and it is a diabetic friendly fruit. It makes the heart stronger and also controls obesity.
The tropical fruit is also known to improve skin as it contains Vitamin A. Likewise, it also improves the eyesight of a human being. Guavas are one of the best fruits.

No comments:

Post a Comment